OGDb
World's largest
Open Glucose Database
Top Zone
Coffee Cocoa Protein Bar (The Whole Truth) (1 Serving)
107 mg/dL • Avg. glucose peak • Breakfast
Bratwurst (1 Stick (3 Oz))
111 mg/dL • Avg. glucose peak • Lunch
Soy Milk (1 Cup)
110 mg/dL • Avg. glucose peak • Afternoon Snack
Keto Chili (1 Cup)
88 mg/dL • Avg. glucose peak • Lunch
English Chicken Tikka Masala (1 Serving (200g))
114 mg/dL • Avg. glucose peak • Lunch
Chinese Lemon Water (100 Ml)
111 mg/dL • Avg. glucose peak • Breakfast
Herbal Tea (1 Mug (8 Fl Oz))
113 mg/dL • Avg. glucose peak • Breakfast
Cottage Cheese (4 Oz) and Blueberries (1 Oz)
106 mg/dL • Avg. glucose peak • Lunch
Mixed Nuts (100 G) and Sweet or Dark Chocolate (100 G)
102 mg/dL • Avg. glucose peak • Lunch
Coconut latte (1 piece)
95 mg/dL • Avg. glucose peak • Breakfast
Bottom zone
Krack Jack (Parle) (1 Serving)
218 mg/dL • Avg. glucose peak • Afternoon Snack
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified) (100 G)
134 mg/dL • Avg. glucose peak • Breakfast
Indian Jalebi Sweet (1 Piece)
147 mg/dL • Avg. glucose peak • Afternoon Snack
Homemade - Moong Sprout Salad (1 bowl)
149 mg/dL • Avg. glucose peak • Lunch
Akki rotti (1 piece)
163 mg/dL • Avg. glucose peak • Lunch
Chapati (1 Piece) and Indian Chole (100 G)
147 mg/dL • Avg. glucose peak • Lunch
Millet (Cooked) (100 G) and Vegetable Curry (1 Cup)
138 mg/dL • Avg. glucose peak • Lunch
Potato Gnocchi (1 Cup)
136 mg/dL • Avg. glucose peak • Dinner
English Vegetable Hakka Noodles (100 G)
168 mg/dL • Avg. glucose peak • Dinner
Multigrain Bread (1 Regular Slice)
174 mg/dL • Avg. glucose peak • Breakfast
See what's trending