Loading...
Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Huel (1 piece)

114 mg/dL • Avg. glucose peak • Breakfast

7
Whey (Ultimate Nutrition) (1 Serving) and Banana (1 Medium (7 Inches To 7 7/8 Inches Long))

109 mg/dL • Avg. glucose peak • Dinner

8
Zero Carb Protein (Isopure) (1 Serving)

112 mg/dL • Avg. glucose peak • Breakfast

8
Chicken Drumstick (1 Small Drumstick (Yield After Cooking, Bone Removed))

107 mg/dL • Avg. glucose peak • Dinner

8
Spanish Caprese Salad (100 G)

124 mg/dL • Avg. glucose peak • Dinner

8
Pistachio Nuts (1 Kernel)

116 mg/dL • Avg. glucose peak • Dinner

7
Salat (1 piece)

104 mg/dL • Avg. glucose peak • Lunch

8
Chicken Shawarma (1 Shawarma) and Mixed Salad Greens (1 Cup, Shredded Or Chopped)

101 mg/dL • Avg. glucose peak • Lunch

8
Protein Shake (1 Cup) and Protein Shake (1 Cup)

100 mg/dL • Avg. glucose peak • Breakfast

8
Peanut Butter Protein Bar (The Whole Truth) (1 Serving)

96 mg/dL • Avg. glucose peak • Afternoon Snack

9

Bottom zone

Biryani (1 piece)

142 mg/dL • Avg. glucose peak • Lunch

4
Millet pongal (1 piece)

184 mg/dL • Avg. glucose peak • Breakfast

3
Plain Yogurt (1 Cup (8 Fl Oz)) and Granola (1 Serving (55g))

130 mg/dL • Avg. glucose peak • Breakfast

5
Noodles (1 Cup, Cooked)

143 mg/dL • Avg. glucose peak • Dinner

4
Mujaddara (1 Cup)

122 mg/dL • Avg. glucose peak • Afternoon Snack

5
Red Banana (100 G)

140 mg/dL • Avg. glucose peak • Lunch

5
6 Inches Veggie Delite (Subway) (1 Serving)

151 mg/dL • Avg. glucose peak • Lunch

4
Cheese Croissants (1 Croissant, Medium)

132 mg/dL • Avg. glucose peak • Breakfast

4
Masala Oats Veggie Twist (Saffola) (1 Serving)

139 mg/dL • Avg. glucose peak • Breakfast

4
Chicken Burrito Bowl (1 Bowl)

140 mg/dL • Avg. glucose peak • Lunch

4

See what's trending

Huel (1 piece)

114 mg/dL • Avg. glucose peak • Breakfast

7
Whey (Ultimate Nutrition) (1 Serving) and Banana (1 Medium (7 Inches To 7 7/8 Inches Long))

109 mg/dL • Avg. glucose peak • Dinner

8
Zero Carb Protein (Isopure) (1 Serving)

112 mg/dL • Avg. glucose peak • Breakfast

8
Chicken Drumstick (1 Small Drumstick (Yield After Cooking, Bone Removed))

107 mg/dL • Avg. glucose peak • Dinner

8
Spanish Caprese Salad (100 G)

124 mg/dL • Avg. glucose peak • Dinner

8
Pistachio Nuts (1 Kernel)

116 mg/dL • Avg. glucose peak • Dinner

7
Salat (1 piece)

104 mg/dL • Avg. glucose peak • Lunch

8
Chicken Shawarma (1 Shawarma) and Mixed Salad Greens (1 Cup, Shredded Or Chopped)

101 mg/dL • Avg. glucose peak • Lunch

8
Protein Shake (1 Cup) and Protein Shake (1 Cup)

100 mg/dL • Avg. glucose peak • Breakfast

8
Peanut Butter Protein Bar (The Whole Truth) (1 Serving)

96 mg/dL • Avg. glucose peak • Afternoon Snack

9
Disclaimer