OGDb
World's largest
Open Glucose Database
Top Zone
Salami (1 Slice (4 Inches Dia X 1/8 Inches Thick))
112 mg/dL • Avg. glucose peak • Dinner
Bananas (1 Nlea Serving), Walnuts (1 Nut) and Almonds (1 Almond)
107 mg/dL • Avg. glucose peak • Breakfast
Huel (1 piece)
114 mg/dL • Avg. glucose peak • Breakfast
Bratwurst (1 Stick (3 Oz))
111 mg/dL • Avg. glucose peak • Lunch
Protein shake (1 piece) and Coffee (1 piece)
112 mg/dL • Avg. glucose peak • Breakfast
Nespresso - Arpeggio Coffee Capsules (1 grams)
105 mg/dL • Avg. glucose peak • Breakfast
Chicken Drumstick (1 Small Drumstick (Yield After Cooking, Bone Removed))
107 mg/dL • Avg. glucose peak • Dinner
Plant Protein (PLIX) (1 Serving)
115 mg/dL • Avg. glucose peak • Breakfast
House Salad (1 Serving (110g)) and Chicken (100 G)
111 mg/dL • Avg. glucose peak • Dinner
Athletic Greens - Superfood Cocktail (1 heapedtablespooon(12g))
111 mg/dL • Avg. glucose peak • Breakfast
Bottom zone
Oreo Chocolate (Cadbury) (1 Serving)
123 mg/dL • Avg. glucose peak • Dinner
Honey cake (1 piece)
138 mg/dL • Avg. glucose peak • Dinner
Hagen Dazs - Belgian Chocolate, 1/4 cup (1 serving(s))
132 mg/dL • Avg. glucose peak • Midnight Snack
Doughnuts (Plain) (1 Doughnut, Medium (3 1/4 Inches Dia))
150 mg/dL • Avg. glucose peak • Afternoon Snack
Roti (1 Medium (7 Inches)) and Aloo Gobi (1 Serving (125g))
147 mg/dL • Avg. glucose peak • Lunch
Croissant with Egg, Cheese and Ham (1 Croissant)
123 mg/dL • Avg. glucose peak • Breakfast
Millet pongal (1 piece)
184 mg/dL • Avg. glucose peak • Breakfast
Chole Kulche (1 piece)
181 mg/dL • Avg. glucose peak • Lunch
Red Poha (24 Mantra) (1 Serving)
182 mg/dL • Avg. glucose peak • Breakfast
Tomato Soup (Prepared with Water) (1 Cup)
138 mg/dL • Avg. glucose peak • Dinner
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