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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Sliced Ham (Regular, Approx. 11% Fat) (100 G) and Cheese (100 G)

99 mg/dL • Avg. glucose peak • Midnight Snack

9
Cheddar Cheese (1 Slice (1 Oz))

109 mg/dL • Avg. glucose peak • Dinner

7
Iso Whey Protein (Ultimate Nutrition) (1 Serving)

89 mg/dL • Avg. glucose peak • Breakfast

9
Boiled Egg (1 Large) and Espresso Coffee (1 Espresso Cup (2 Fl Oz))

92 mg/dL • Avg. glucose peak • Breakfast

10
Creamy Afghani Chicken (Licious) (1 Serving)

110 mg/dL • Avg. glucose peak • Dinner

9
Plant Protein (PLIX) (1 Serving)

115 mg/dL • Avg. glucose peak • Breakfast

7
Protein Brownie (Myprotein) (1 Serving)

107 mg/dL • Avg. glucose peak • Dinner

9
Chamomile Tea (Brewed) (100 Ml)

106 mg/dL • Avg. glucose peak • Dinner

8
Korean Matcha Green Tea Powder (1 Tsp) and Almond Milk (1 Cup)

107 mg/dL • Avg. glucose peak • Breakfast

8
Almond Butter (1 Tablespoon)

107 mg/dL • Avg. glucose peak • Afternoon Snack

8

Bottom zone

Mars - Twix (Uk)- 2 Fingers [58g] (1 doublefingerpacket[58g])

133 mg/dL • Avg. glucose peak • Afternoon Snack

5
Roti (1 Medium (7 Inches)), English Indian Sabji (1 Serving (110g)) and Dal Yellow (Hommade) (1 Serving)

144 mg/dL • Avg. glucose peak • Lunch

4
German Macarons (1 Piece)

126 mg/dL • Avg. glucose peak • Breakfast

4
Jujube (100 G)

135 mg/dL • Avg. glucose peak • Afternoon Snack

4
Akki rotti (1 piece)

163 mg/dL • Avg. glucose peak • Lunch

1
English Indian Sooji Halwa (1 Serving (200g))

153 mg/dL • Avg. glucose peak • Dinner

3
Gluten Free Bread (1 Medium Slice)

128 mg/dL • Avg. glucose peak • Afternoon Snack

4
Toasted White Bread (1 Slice)

135 mg/dL • Avg. glucose peak • Breakfast

4
Yellow Moong Dal Khichdi - Dal Khichdi (1 plate)

125 mg/dL • Avg. glucose peak • Lunch

5
English Indian Modak Snack (1 Piece)

161 mg/dL • Avg. glucose peak • Dinner

3

See what's trending

Sliced Ham (Regular, Approx. 11% Fat) (100 G) and Cheese (100 G)

99 mg/dL • Avg. glucose peak • Midnight Snack

9
Cheddar Cheese (1 Slice (1 Oz))

109 mg/dL • Avg. glucose peak • Dinner

7
Iso Whey Protein (Ultimate Nutrition) (1 Serving)

89 mg/dL • Avg. glucose peak • Breakfast

9
Boiled Egg (1 Large) and Espresso Coffee (1 Espresso Cup (2 Fl Oz))

92 mg/dL • Avg. glucose peak • Breakfast

10
Creamy Afghani Chicken (Licious) (1 Serving)

110 mg/dL • Avg. glucose peak • Dinner

9
Plant Protein (PLIX) (1 Serving)

115 mg/dL • Avg. glucose peak • Breakfast

7
Protein Brownie (Myprotein) (1 Serving)

107 mg/dL • Avg. glucose peak • Dinner

9
Chamomile Tea (Brewed) (100 Ml)

106 mg/dL • Avg. glucose peak • Dinner

8
Korean Matcha Green Tea Powder (1 Tsp) and Almond Milk (1 Cup)

107 mg/dL • Avg. glucose peak • Breakfast

8
Almond Butter (1 Tablespoon)

107 mg/dL • Avg. glucose peak • Afternoon Snack

8
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