OGDb
World's largest
Open Glucose Database
Top Zone
Grilled Chicken (1 Medium Piece (Yield After Cooking, Bone Removed)) and Broccoli (1 Cup Chopped)
120 mg/dL • Avg. glucose peak • Dinner
Fresh Cream (Amul) (1 Serving)
119 mg/dL • Avg. glucose peak • Dinner
Lemon Water - Hot Water W/ 1tbs Lemon Juice (1 cup)
129 mg/dL • Avg. glucose peak • Breakfast
Spanish Coffee with Soy Milk (1 Medium)
123 mg/dL • Avg. glucose peak • Breakfast
Boiled Egg (1 Large) and Almonds (1 Almond)
106 mg/dL • Avg. glucose peak • Breakfast
Roasted Unsalted Peanuts (100 G)
104 mg/dL • Avg. glucose peak • Breakfast
Avocado smoothie (1 piece)
104 mg/dL • Avg. glucose peak • Breakfast
Taco or Tostada with Fish, Lettuce, Tomato and Salsa (1 Taco Or Tostada)
107 mg/dL • Avg. glucose peak • Afternoon Snack
Tuna in Oil (Canned) (100 G)
103 mg/dL • Avg. glucose peak • Dinner
Grilled Chicken (1 Medium Piece (Yield After Cooking, Bone Removed)) and Broccoli (Without Salt, Drained, Cooked, Boiled) (1 Nlea Serving)
114 mg/dL • Avg. glucose peak • Lunch
Bottom zone
Rasam rice (1 piece)
193 mg/dL • Avg. glucose peak • Afternoon Snack
Croissant (1 Medium Croissant) and English Flat White (1 Mug (8 Fl Oz))
149 mg/dL • Avg. glucose peak • Breakfast
Homestyle Masala Oats (Quaker) (1 Serving)
137 mg/dL • Avg. glucose peak • Lunch
Homemade - Moong Sprout Salad (1 bowl)
149 mg/dL • Avg. glucose peak • Lunch
2 Minute Noodles (Maggi) (1 Serving)
156 mg/dL • Avg. glucose peak • Dinner
Lollipops (1 Large (1 Oz))
124 mg/dL • Avg. glucose peak • Breakfast
Flamin Hot (Cheetos) (1 Serving)
128 mg/dL • Avg. glucose peak • Afternoon Snack
Pizza (1 piece)
149 mg/dL • Avg. glucose peak • Dinner
Strawberry Juice (100 G)
147 mg/dL • Avg. glucose peak • Afternoon Snack
Lemon Meringue Pie (Individual Size or Tart) (1 Tart)
172 mg/dL • Avg. glucose peak • Dinner
See what's trending
Your cart is empty
Looks like you haven't added anything yet. Explore our products to get started.