


OGDb
World's largest
Open Glucose Database
Top Zone
Chicken Drumstick (1 Small Drumstick (Yield After Cooking, Bone Removed))
107 mg/dL • Avg. glucose peak • Dinner
Cucumber Salad with Oil and Vinegar (1 Cup)
110 mg/dL • Avg. glucose peak • Dinner
Athletic Greens - Superfood Cocktail (1 heapedtablespooon(12g))
111 mg/dL • Avg. glucose peak • Breakfast
Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing (1 Cup)
105 mg/dL • Avg. glucose peak • Lunch
Protein Milkshake Choco Mint (Raw Pressery) (1 Serving)
113 mg/dL • Avg. glucose peak • Breakfast
Protein Bar (1 serving(s)) and Coffee (1 Mug (8 Fl Oz))
96 mg/dL • Avg. glucose peak • Breakfast
Almonds (1 Almond) and Pistachio Nuts (1 Kernel)
109 mg/dL • Avg. glucose peak • Dinner
Hazelnuts or Filberts Nuts (10 Nuts)
109 mg/dL • Avg. glucose peak • Lunch
Coconut Cocoa (The Whole Truth) (1 Serving)
96 mg/dL • Avg. glucose peak • Afternoon Snack
Matcha (1 piece)
86 mg/dL • Avg. glucose peak • Lunch
Bottom zone
Dried Cranberries (100 G)
156 mg/dL • Avg. glucose peak • Lunch
Flapjack (1 Regular Flapjack)
146 mg/dL • Avg. glucose peak • Dinner
Pepperoni Pizza (Frozen, Cooked) (1 Pizza)
144 mg/dL • Avg. glucose peak • Dinner
English Indian Rasam Soup (1 Cup) and Brown Rice (1 Cup, Cooked)
115 mg/dL • Avg. glucose peak • Lunch
Cheese Pizza with Vegetables (1 Piece (1/8 Of 12 Inches Dia))
141 mg/dL • Avg. glucose peak • Dinner
Bran Flakes (0.75 Cup (1 Nlea Serving))
168 mg/dL • Avg. glucose peak • Breakfast
Murmura - Murmura (Indian Puffed Rice) (1 gms)
140 mg/dL • Avg. glucose peak • Dinner
English Bread Pakora (100 G)
162 mg/dL • Avg. glucose peak • Breakfast
Rice Idli (Hommade) (1 Serving) and Masala Dosa (1 Piece)
161 mg/dL • Avg. glucose peak • Lunch
Egg roll (1 piece)
161 mg/dL • Avg. glucose peak • Afternoon Snack
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