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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Fresh Cream (Amul) (1 Serving)

119 mg/dL • Avg. glucose peak • Dinner

8
Psyllium Seed Husks (100 G)

105 mg/dL • Avg. glucose peak • Dinner

8
Ground Chicken (1 Serving (85g))

118 mg/dL • Avg. glucose peak • Lunch

7
Protein Milkshake Choco Mint (Raw Pressery) (1 Serving)

113 mg/dL • Avg. glucose peak • Breakfast

8
Tofu salad (1 serving)

103 mg/dL • Avg. glucose peak • Afternoon Snack

8
Keto Butter Chicken (1 Cup)

103 mg/dL • Avg. glucose peak • Dinner

8
Matcha (1 piece)

86 mg/dL • Avg. glucose peak • Lunch

8
Milk (1 Cup) and Gold Standard Whey Protein (Optimum Nutrition) (1 Serving)

111 mg/dL • Avg. glucose peak • Breakfast

8
Almonds (1 Almond), Walnuts (1 Nut) and Tea with Milk and Sugar (1 Teacup (6 Fl Oz))

104 mg/dL • Avg. glucose peak • Breakfast

8
Scrambled Egg (2 Eggs) and Avocados (1 Avocado, Ns As To Florida Or California)

95 mg/dL • Avg. glucose peak • Breakfast

10

Bottom zone

English Kheer Rice Pudding (1 Serving (113g))

144 mg/dL • Avg. glucose peak • Afternoon Snack

4
Sweet pongal (1 piece)

238 mg/dL • Avg. glucose peak • Dinner

3
Sweetbreads (100 G)

128 mg/dL • Avg. glucose peak • Lunch

4
Egg Bread Roll (1 Roll)

162 mg/dL • Avg. glucose peak • Afternoon Snack

2
Vada (Saravana Bhavan) (1 Serving) and Dosa (Saravana Bhavan) (1 Serving)

143 mg/dL • Avg. glucose peak • Breakfast

3
Corn On The Cob with Butter (1 Ear)

178 mg/dL • Avg. glucose peak • Afternoon Snack

3
Pancakes with Butter and Syrup (2 Cakes)

142 mg/dL • Avg. glucose peak • Breakfast

4
Blueberry Pancakes (1 Pancake (4 Inches Dia))

132 mg/dL • Avg. glucose peak • Breakfast

4
Strawberry Ice Creams (0.5 Cup (4 Fl Oz))

145 mg/dL • Avg. glucose peak • Dinner

4
Noodles (1 Cup, Cooked)

143 mg/dL • Avg. glucose peak • Dinner

4

See what's trending

Fresh Cream (Amul) (1 Serving)

119 mg/dL • Avg. glucose peak • Dinner

8
Psyllium Seed Husks (100 G)

105 mg/dL • Avg. glucose peak • Dinner

8
Ground Chicken (1 Serving (85g))

118 mg/dL • Avg. glucose peak • Lunch

7
Protein Milkshake Choco Mint (Raw Pressery) (1 Serving)

113 mg/dL • Avg. glucose peak • Breakfast

8
Tofu salad (1 serving)

103 mg/dL • Avg. glucose peak • Afternoon Snack

8
Keto Butter Chicken (1 Cup)

103 mg/dL • Avg. glucose peak • Dinner

8
Matcha (1 piece)

86 mg/dL • Avg. glucose peak • Lunch

8
Milk (1 Cup) and Gold Standard Whey Protein (Optimum Nutrition) (1 Serving)

111 mg/dL • Avg. glucose peak • Breakfast

8
Almonds (1 Almond), Walnuts (1 Nut) and Tea with Milk and Sugar (1 Teacup (6 Fl Oz))

104 mg/dL • Avg. glucose peak • Breakfast

8
Scrambled Egg (2 Eggs) and Avocados (1 Avocado, Ns As To Florida Or California)

95 mg/dL • Avg. glucose peak • Breakfast

10
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