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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Tuna in Oil (Canned) (100 G)

103 mg/dL • Avg. glucose peak • Dinner

9
Salami (1 Slice (4 Inches Dia X 1/8 Inches Thick))

112 mg/dL • Avg. glucose peak • Dinner

7
Chicken Drumstick (1 Small Drumstick (Yield After Cooking, Bone Removed))

107 mg/dL • Avg. glucose peak • Dinner

8
Almonds (1 Almond), Walnuts (1 Nut) and Tea with Milk and Sugar (1 Teacup (6 Fl Oz))

104 mg/dL • Avg. glucose peak • Breakfast

8
Sliced Ham (Regular, Approx. 11% Fat) (100 G) and Cheese (100 G)

99 mg/dL • Avg. glucose peak • Midnight Snack

9
Huel (1 piece)

114 mg/dL • Avg. glucose peak • Breakfast

7
Tomatoes (1 Medium Whole (2 3/5 Inches Dia))

96 mg/dL • Avg. glucose peak • Dinner

8
Double Cocoa Protein Bar (The Whole Truth) (1 Serving)

104 mg/dL • Avg. glucose peak • Afternoon Snack

8
Chicken Ceaser salad (1 piece)

105 mg/dL • Avg. glucose peak • Lunch

8
Kale (1 Cup, Chopped)

107 mg/dL • Avg. glucose peak • Lunch

7

Bottom zone

Chapati (1 Piece) and English Chana Dal (100 G)

146 mg/dL • Avg. glucose peak • Lunch

4
Oats (Quaker) (1 Serving)

142 mg/dL • Avg. glucose peak • Breakfast

4
English Muffin with Egg, Cheese and Sausage (1 Muffin)

133 mg/dL • Avg. glucose peak • Breakfast

4
Multigrain Bread (1 Regular Slice)

174 mg/dL • Avg. glucose peak • Breakfast

4
Roti (Aashirvaad) (1 Serving) and Methi Bhaji (1 Serving (150g))

152 mg/dL • Avg. glucose peak • Dinner

4
Tea with Milk (1 Teacup (6 Fl Oz)) and Toastea Rusk (Britannia) (1 Serving)

236 mg/dL • Avg. glucose peak • Breakfast

3
Neer Dosa (1 Piece)

196 mg/dL • Avg. glucose peak • Breakfast

3
Banana (1 Medium (7 Inches To 7 7/8 Inches Long)) and Date (1 Date)

136 mg/dL • Avg. glucose peak • Afternoon Snack

3
Sweet pongal (1 piece)

238 mg/dL • Avg. glucose peak • Dinner

3
English Jowar Roti (100 G) and English Moong Dal (1 Cup)

135 mg/dL • Avg. glucose peak • Lunch

4

See what's trending

Tuna in Oil (Canned) (100 G)

103 mg/dL • Avg. glucose peak • Dinner

9
Salami (1 Slice (4 Inches Dia X 1/8 Inches Thick))

112 mg/dL • Avg. glucose peak • Dinner

7
Chicken Drumstick (1 Small Drumstick (Yield After Cooking, Bone Removed))

107 mg/dL • Avg. glucose peak • Dinner

8
Almonds (1 Almond), Walnuts (1 Nut) and Tea with Milk and Sugar (1 Teacup (6 Fl Oz))

104 mg/dL • Avg. glucose peak • Breakfast

8
Sliced Ham (Regular, Approx. 11% Fat) (100 G) and Cheese (100 G)

99 mg/dL • Avg. glucose peak • Midnight Snack

9
Huel (1 piece)

114 mg/dL • Avg. glucose peak • Breakfast

7
Tomatoes (1 Medium Whole (2 3/5 Inches Dia))

96 mg/dL • Avg. glucose peak • Dinner

8
Double Cocoa Protein Bar (The Whole Truth) (1 Serving)

104 mg/dL • Avg. glucose peak • Afternoon Snack

8
Chicken Ceaser salad (1 piece)

105 mg/dL • Avg. glucose peak • Lunch

8
Kale (1 Cup, Chopped)

107 mg/dL • Avg. glucose peak • Lunch

7
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