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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Beef Broth (Home Recipe) (1 Cup)

96 mg/dL • Avg. glucose peak • Breakfast

7
Beef Patties (100%, Frozen, Cooked) (100 G)

108 mg/dL • Avg. glucose peak • Dinner

8
Protein Powder (100 G) and Almond Milk (100 G)

112 mg/dL • Avg. glucose peak • Dinner

8
Tuna in Oil (Canned) (100 G)

103 mg/dL • Avg. glucose peak • Dinner

9
Yoga bar (1 piece)

84 mg/dL • Avg. glucose peak • Dinner

8
Grilled Chicken (1 Medium Piece (Yield After Cooking, Bone Removed)) and Broccoli (Without Salt, Drained, Cooked, Boiled) (1 Nlea Serving)

114 mg/dL • Avg. glucose peak • Lunch

8
Coffee (1 Mug (8 Fl Oz)) and English Ghee (1 Tsp)

101 mg/dL • Avg. glucose peak • Breakfast

9
Salat (1 piece)

104 mg/dL • Avg. glucose peak • Lunch

8
Coconut latte (1 piece)

95 mg/dL • Avg. glucose peak • Breakfast

8
Turkey (1 Thin Slice (Approx 3 Inches X 2 Inches X 1/8 Inches))

104 mg/dL • Avg. glucose peak • Dinner

9

Bottom zone

Rice Crackers (1 Cracker)

147 mg/dL • Avg. glucose peak • Dinner

3
Corn On The Cob with Butter (1 Ear)

178 mg/dL • Avg. glucose peak • Afternoon Snack

3
Vanilla Ice Creams (0.5 Cup) and Mango (1 Cup, Sliced)

186 mg/dL • Avg. glucose peak • Dinner

3
Zinger Burger (KFC) (1 Serving)

150 mg/dL • Avg. glucose peak • Dinner

4
Spinach (1 Cup) and Millet (Cooked) (100 G)

186 mg/dL • Avg. glucose peak • Lunch

3
Homemade - Moong Sprout Salad (1 bowl)

149 mg/dL • Avg. glucose peak • Lunch

4
Arabic Rice and Chicken Kabsa (1 Serving (200g))

159 mg/dL • Avg. glucose peak • Lunch

3
Ravioli with Tomato Sauce (1 Cup)

145 mg/dL • Avg. glucose peak • Dinner

3
Gluten Free Bread (1 Medium Slice)

128 mg/dL • Avg. glucose peak • Afternoon Snack

4
Sushi (1 Piece)

140 mg/dL • Avg. glucose peak • Dinner

4

See what's trending

Beef Broth (Home Recipe) (1 Cup)

96 mg/dL • Avg. glucose peak • Breakfast

7
Beef Patties (100%, Frozen, Cooked) (100 G)

108 mg/dL • Avg. glucose peak • Dinner

8
Protein Powder (100 G) and Almond Milk (100 G)

112 mg/dL • Avg. glucose peak • Dinner

8
Tuna in Oil (Canned) (100 G)

103 mg/dL • Avg. glucose peak • Dinner

9
Yoga bar (1 piece)

84 mg/dL • Avg. glucose peak • Dinner

8
Grilled Chicken (1 Medium Piece (Yield After Cooking, Bone Removed)) and Broccoli (Without Salt, Drained, Cooked, Boiled) (1 Nlea Serving)

114 mg/dL • Avg. glucose peak • Lunch

8
Coffee (1 Mug (8 Fl Oz)) and English Ghee (1 Tsp)

101 mg/dL • Avg. glucose peak • Breakfast

9
Salat (1 piece)

104 mg/dL • Avg. glucose peak • Lunch

8
Coconut latte (1 piece)

95 mg/dL • Avg. glucose peak • Breakfast

8
Turkey (1 Thin Slice (Approx 3 Inches X 2 Inches X 1/8 Inches))

104 mg/dL • Avg. glucose peak • Dinner

9
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