OGDb
World's largest
Open Glucose Database
Top Zone
Coconut latte (1 piece)
95 mg/dL • Avg. glucose peak • Breakfast
Coffee (1 Mug (8 Fl Oz)) and Soy Milk (1 Cup)
106 mg/dL • Avg. glucose peak • Breakfast
Paya soup (1 piece)
98 mg/dL • Avg. glucose peak • Lunch
Peanut Butter (1 Tablespoon)
103 mg/dL • Avg. glucose peak • Dinner
Protein Milkshake Choco Mint (Raw Pressery) (1 Serving)
113 mg/dL • Avg. glucose peak • Breakfast
Psyllium Seed Husks (100 G)
105 mg/dL • Avg. glucose peak • Dinner
Spanish Coffee with Soy Milk (1 Medium)
123 mg/dL • Avg. glucose peak • Breakfast
Egg (Whole) (1 Large) and Egg White (1 Large)
111 mg/dL • Avg. glucose peak • Breakfast
Keto Brownies (1 Piece)
104 mg/dL • Avg. glucose peak • Dinner
Almonds (1 Almond) and Pistachio Nuts (1 Kernel)
109 mg/dL • Avg. glucose peak • Dinner
Bottom zone
Biscotti Cookie (Italian Sugar Cookie) (1 Cookie)
152 mg/dL • Avg. glucose peak • Afternoon Snack
Portuguese Mushroom Risotto (1 Cup)
130 mg/dL • Avg. glucose peak • Lunch
English Kheer Rice Pudding (1 Serving (113g))
144 mg/dL • Avg. glucose peak • Afternoon Snack
Poha (1 Cup) and Bhujia (Haldiram's) (1 Serving)
155 mg/dL • Avg. glucose peak • Breakfast
English Fish and Chips (1 Serving (300g))
142 mg/dL • Avg. glucose peak • Dinner
Chocolate Cake (Dry Mix) (100 G)
131 mg/dL • Avg. glucose peak • Afternoon Snack
Nammi (1 piece)
133 mg/dL • Avg. glucose peak • Dinner
English Cheese Chilli Toast (1 Serving (120g))
138 mg/dL • Avg. glucose peak • Breakfast
English Indian Modak Snack (1 Piece)
161 mg/dL • Avg. glucose peak • Dinner
English Muffin with Egg, Cheese and Sausage (1 Muffin)
133 mg/dL • Avg. glucose peak • Breakfast
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