Abbot - Ensure (1 scoops)

Drink Ensure slowly over 20–30 minutes instead of all at once, and avoid taking it on an empty stomach.

Split one serving into two smaller portions spaced 1–2 hours apart.

Have it with protein or fat, such as a boiled egg, plain Greek yogurt, or a small handful of almonds.

Choose an Ensure option with less added sugar and fewer total carbohydrates; compare the nutrition labels before buying.

Take a 10–15 minute easy walk after drinking it, if this is safe for you.

If spikes continue, discuss the product and serving size with your diabetes clinician or dietitian.