Aloo Bhujia (Haldiram's) (1 Serving)

Keep Aloo Bhujia to a small, measured portion and avoid refills.

Eat it alongside protein such as tofu or plain unsweetened Greek yogurt to slow absorption.

Add a high-fiber side such as cucumber, spinach, or broccoli before having the snack.

Avoid pairing it with sweet drinks; choose water, sparkling water, or unsweetened tea instead.

Take a 10–20 minute easy walk after eating, if appropriate for you.

Choose a lower-carbohydrate crunchy alternative more often, such as roasted tofu cubes or cucumber with spices.