Aloo Sabzi

Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)

Aloo Sabzi (100 G) and Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread) (1 Puri (Approx 4 4/5 Inches Dia))

Usually causes a medium spike

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How to consume Aloo Sabzi, Fried Whole Wheat Puri Or Poori Bread (Indian Puffed Bread) without glucose spikes

Aloo Sabzi, Fried Whole Wheat Puri Or Poori Bread (Indian Puffed Bread)

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Aloo Sabzi (100 G) and Roti (1 Medium (7 Inches))

Usually causes a large spike

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Aloo Sabzi (100 G) and Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread) (1 Puri (Approx 4 4/5 Inches Dia))

165 mg/dL

How to consume Aloo Sabzi, Fried Whole Wheat Puri Or Poori Bread (Indian Puffed Bread) without glucose spikes

Discover
metabolic
health with M1

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Aloo Sabzi (100 G) and Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread) (1 Puri (Approx 4 4/5 Inches Dia))

165 mg/dL

How to consume Aloo Sabzi, Fried Whole Wheat Puri Or Poori Bread (Indian Puffed Bread) without glucose spikes

Discover metabolic health with M1

Discover
metabolic
health with M1