English Indian Rasam Soup (1 Cup) and Brown Rice (1 Cup, Cooked) | Glucose Response | Ultrahuman

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115 mg/dL

avg. peak value

Usually causes a medium spike

Avg. Food Score on Ultrahuman App

67%

Ultrahuman Users got an UNSTABLE response

Other related foods

How to consume brown rice, english indian rasam soup without glucose spikes

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