Creamy Afghani Chicken (Licious) (1 Serving)

Dinner

107 mg/dL

avg. peak value

Usually causes a small spike

Avg. Food Score on Ultrahuman App

100%

Ultrahuman Users got a STABLE response

Other related foods

How to consume Creamy Afghani Chicken without glucose spikes

Keep the Creamy Afghani Chicken portion moderate and avoid pairing it with naan, white rice, fries, or sweet drinks.

Choose a side of non-starchy vegetables such as cucumber salad, leafy greens, broccoli, cauliflower, or sautéed peppers.

If you want a starch, use a small serving of lentils, chickpeas, or barley instead of refined grains.

Ask for less cream, butter, and sugary marinade or sauce; prioritize grilled or roasted chicken with spices, yogurt, and herbs.

Start the meal with a vegetable salad and eat the chicken slowly to reduce the speed of the rise.

Take a 10–20 minute easy walk after eating, if appropriate for your health and mobility.

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