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Egg Omelet or Scrambled Egg with Vegetables (1 Large Egg) and Sour Dough Bread (1 Medium Slice (4 3/4 Inches X 4 Inches X 1/2 Inches))

food-timeBreakfast

123 mg/dL

avg. peak value

Usually causes a medium spike

5

Avg. Food Score on Ultrahuman App

67%

Ultrahuman Users got an UNSTABLE response

How to consume egg omelet or scrambled egg with vegetables, sour dough bread without glucose spikes

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