French Homemade Pizza (1 Small Pizza (8 Inches Dia))

Dinner

137 mg/dL

avg. peak value

Usually causes a medium spike

Avg. Food Score on Ultrahuman App

69%

Ultrahuman Users got an UNSTABLE response

Other related foods

How to consume french homemade pizza without glucose spikes

Keep the serving to one or two smaller slices, then wait 20 minutes before having more.

Make a thinner base with less dough, and avoid sweetened sauces, honey, or sugary drinks alongside it.

Use toppings such as cheese, mushrooms, spinach, peppers, olives, eggs, or chicken instead of extra crust or dough-based sides.

Have a small serving of lentils or a leafy salad before the pizza to slow the meal’s overall carbohydrate absorption.

Eat the pizza slowly and include water rather than juice, soda, or beer.

Take a brisk 10–20 minute walk after eating, if it is safe and comfortable for you.

Powered by ChatGPT. ChatGPT's information is based on machine learning and may not be entirely accurate or reliable. Consult a healthcare professional before changing your lifestyle, diet or treatment. We don't endorse any specific foods, products and assume no liability for any loss or damage caused by relying on ChatGPT.