Idli

Masala Dosa

Idli (1 Piece) and Masala Dosa (1 Piece)

Usually causes a large spike

Special

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How to consume Idli, Masala Dosa without glucose spikes

Idli, Masala Dosa

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Idli (1 Piece) and Sambar (1 Serving (240g))

Idli (1 Piece) and Coconut Chutney (1 Tablespoon)

Usually causes a medium spike

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Sambar (1 Cup) and Rice Idli (Hommade) (1 Serving)

Dosa (Saravana Bhavan) (1 Serving) and Idli (1 Piece)

Rice Idli (Hommade) (1 Serving) and Sambhar (Saravana Bhavan) (1 Serving)

Idli (1 Piece) and English Medu Vada (1 Piece)

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Idli (1 Piece) and Masala Dosa (1 Piece)

184 mg/dL

How to consume Idli, Masala Dosa without glucose spikes

Discover
metabolic
health with M1

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Idli (1 Piece) and Masala Dosa (1 Piece)

184 mg/dL

How to consume Idli, Masala Dosa without glucose spikes

Discover metabolic health with M1

Discover
metabolic
health with M1