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Roti (1 Medium (7 Inches)) and Kabuli Chana Chickpeas (Patanjali) (1 Serving)

food-timeLunch

128 mg/dL

avg. peak value

Usually causes a large spike

5

Avg. Food Score on Ultrahuman App

50%

Ultrahuman Users got a STABLE response

How to consume Kabuli Chana Chickpeas, Roti without glucose spikes

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