Magnum Almond (Kwality Wall's) (1 Serving)

Dinner

109 mg/dL

avg. peak value

Usually causes a small spike

Avg. Food Score on Ultrahuman App

91%

Ultrahuman Users got a STABLE response

Other related foods

How to consume Magnum Almond without glucose spikes

Choose a smaller portion, such as half a Magnum Almond, and save the rest for later.

Have it after a balanced meal rather than on an empty stomach.

Pair it with a protein- and fiber-rich option such as plain Greek yogurt, almonds, or berries.

Avoid eating it alongside sugary drinks, juice, or other desserts.

Take a 10–20 minute easy walk after eating it to help your muscles use glucose.

Eat slowly and wait 15–20 minutes before deciding whether you want more.

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