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Tea with Milk (1 Teacup (6 Fl Oz)) and Makhana (1 grams)

food-timeAfternoon Snack

114 mg/dL

avg. peak value

Usually causes a small spike

5

Avg. Food Score on Ultrahuman App

60%

Ultrahuman Users got a STABLE response

How to consume Makhana, Tea With Milk without glucose spikes

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