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M2 Live is here. Continuous Glucose Tracking, no Rx
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Overnight oats berries (1 serving(s)) and Νουνού Στραγγιστό γιαούρτι 1,5% χωρίς Λακτόζη (1 Serving)
Breakfast
118 mg/dL
avg. peak value
Usually causes a medium spike
Avg. Food Score on Ultrahuman App
86%
Ultrahuman Users got an UNSTABLE response
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How to consume overnight oats berries, νουνού στραγγιστό γιαούρτι 1,5% χωρίς λακτόζη without glucose spikes
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