Pepperoni and Sausage Pizza (1 Piece (1/8 Of 12 Inches Dia))

Have a smaller portion, such as 1 slice instead of multiple slices, and eat slowly.

Pair the pizza with a large non-starchy salad with leafy greens, cucumber, peppers, and a vinegar-based dressing.

Choose a thin-crust pizza and ask for extra vegetable toppings such as mushrooms, spinach, onions, or bell peppers.

Avoid sugary drinks, sweetened tea, juice, and dessert with the meal; choose water or sparkling water instead.

Take a 10–20 minute easy walk after eating, if safe and appropriate for you.

For future orders, choose a lighter-protein topping such as grilled chicken or vegetables and request less processed meat and extra vegetables.