Pizza with Meat (1 Piece (1/8 Of 12 Inches Dia))

Dinner

140 mg/dL

avg. peak value

Usually causes a medium spike

Avg. Food Score on Ultrahuman App

72%

Ultrahuman Users got an UNSTABLE response

Other related foods

How to consume Pizza With Meat without glucose spikes

Keep the pizza portion smaller, and avoid going back for seconds.

Eat slowly and pause for 10–15 minutes before deciding whether you want more.

Start the meal with a salad of leafy greens, cucumber, and tomato with a vinegar-based dressing.

Choose water or unsweetened tea instead of sugary drinks.

Take a 10–20 minute easy walk after eating, if safe for you.

If you monitor glucose, use the result to identify the portion size that works best for you.

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