Thick Crust Cheese Pizza (1 Piece (1/8 Of 12 Inches Dia))

Dinner

167 mg/dL

avg. peak value

Usually causes a large spike

Avg. Food Score on Ultrahuman App

87%

Ultrahuman Users got an UNSTABLE response

Other related foods

How to consume Thick Crust Cheese Pizza without glucose spikes

Limit thick-crust pizza to one small slice and avoid eating it on an empty stomach.

Start with a salad of leafy greens, cucumber, tomatoes, and a vinegar-based dressing before the pizza.

Pair the meal with protein such as grilled chicken, eggs, or tofu, rather than additional crust, breadsticks, or sugary drinks.

Add fiber-rich sides such as lentils or chickpeas in a modest portion if they fit your meal plan.

Drink water or unsweetened tea; skip soda, sweetened beverages, and dessert with the pizza.

Take a 10–20 minute easy walk soon after eating, if safe for you.

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