OGDb
World's largest
Open Glucose Database
Top Zone
Pistachio Nuts (1 Kernel) and Walnuts (1 Oz (14 Halves))
99 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Coffee (1 Mug (8 Fl Oz)) and English Ghee (1 Tsp)
101 mg/dL β’ Avg. glucose peak β’ Breakfast
Tomatoes (1 Medium Whole (2 3/5 Inches Dia))
96 mg/dL β’ Avg. glucose peak β’ Dinner
Chicken Broth (Home Recipe) (1 Cup)
100 mg/dL β’ Avg. glucose peak β’ Dinner
Huel (1 piece)
114 mg/dL β’ Avg. glucose peak β’ Breakfast
Chinese Style Lemon Chicken (1 Serving (189g))
107 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Nespresso - Arpeggio Coffee Capsules (1 grams)
105 mg/dL β’ Avg. glucose peak β’ Breakfast
Korean Matcha Green Tea Powder (1 Tsp) and Almond Milk (1 Cup)
107 mg/dL β’ Avg. glucose peak β’ Breakfast
Almond Pancakes (1 Pancake)
108 mg/dL β’ Avg. glucose peak β’ Breakfast
Mozzarella Cheese (1 Slice (1 Oz))
104 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Bottom zone
English Indian Batata Vada Snack (1 Piece)
151 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Pancakes with Chocolate Chips (1 Pancake (1 Inches Dia))
142 mg/dL β’ Avg. glucose peak β’ Lunch
Pasta with Tomato Sauce and Cheese (Canned) (1 Cup)
133 mg/dL β’ Avg. glucose peak β’ Dinner
Spinach (1 Cup) and Millet (Cooked) (100 G)
186 mg/dL β’ Avg. glucose peak β’ Lunch
Appy Fizz (Appy) (1 Serving)
173 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Portuguese Mushroom Risotto (1 Cup)
130 mg/dL β’ Avg. glucose peak β’ Lunch
Millet (Cooked) (100 G) and Vegetable Curry (1 Cup)
138 mg/dL β’ Avg. glucose peak β’ Lunch
Plain Paratha (1 Piece) and Indian Chole (100 G)
133 mg/dL β’ Avg. glucose peak β’ Lunch
Breakfast Bar (1 Bar)
180 mg/dL β’ Avg. glucose peak β’ Breakfast
Cooked Rice (1 Cup, Cooked) and English Kala Chana (1 Serving (110g))
134 mg/dL β’ Avg. glucose peak β’ Lunch
See what's trending