OGDb
World's largest
Open Glucose Database
Top Zone
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots (1 Garden Salad)
109 mg/dL • Avg. glucose peak • Lunch
Fresh Cream (Amul) (1 Serving)
119 mg/dL • Avg. glucose peak • Dinner
Boiled Egg (1 Large) and Almonds (1 Almond)
106 mg/dL • Avg. glucose peak • Breakfast
Baked or Broiled Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))
103 mg/dL • Avg. glucose peak • Dinner
Shakshuka (1 piece)
106 mg/dL • Avg. glucose peak • Breakfast
Cooked Vegetables (from Fresh, Fat Not Added in Cooking) (1 Serving (120g))
104 mg/dL • Avg. glucose peak • Dinner
Meatless Spinach Quiche (1 Piece (1/8 Of 9 Inches Dia))
105 mg/dL • Avg. glucose peak • Afternoon Snack
Protein Milkshake Choco Mint (Raw Pressery) (1 Serving)
113 mg/dL • Avg. glucose peak • Breakfast
Jasmine Tea (1 Teacup (6 Fl Oz))
109 mg/dL • Avg. glucose peak • Dinner
Tuna Salad (1 Cup)
113 mg/dL • Avg. glucose peak • Lunch
Bottom zone
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) (1 Cup, Seedless)
145 mg/dL • Avg. glucose peak • Afternoon Snack
Top Ramen Masala Noodles (Nissin) (1 Serving)
166 mg/dL • Avg. glucose peak • Afternoon Snack
Dragonfruit (Pitaya) (1 Fruit)
140 mg/dL • Avg. glucose peak • Afternoon Snack
Chocolate Cream Filled Doughnut (1 Doughnut)
146 mg/dL • Avg. glucose peak • Dinner
Wheat Chapati (1 Piece) and Mushroom Curry (1 Cup)
205 mg/dL • Avg. glucose peak • Lunch
Muskmelon - Muskmelon, 1/2 cup (1 serving(s))
174 mg/dL • Avg. glucose peak • Afternoon Snack
Hagen Dazs - Belgian Chocolate, 1/4 cup (1 serving(s))
132 mg/dL • Avg. glucose peak • Midnight Snack
Muruku - Muruku (1 cup)
127 mg/dL • Avg. glucose peak • Afternoon Snack
Homemade - Moong Sprout Salad (1 bowl)
149 mg/dL • Avg. glucose peak • Lunch
Chole Kulche (1 piece)
181 mg/dL • Avg. glucose peak • Lunch
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