OGDb
World's largest
Open Glucose Database
Top Zone
Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce) (100 G)
111 mg/dL • Avg. glucose peak • Dinner
Tomatoes (1 Medium Whole (2 3/5 Inches Dia))
96 mg/dL • Avg. glucose peak • Dinner
Salami (1 Slice (4 Inches Dia X 1/8 Inches Thick))
112 mg/dL • Avg. glucose peak • Dinner
Chicken Ceaser salad (1 piece)
105 mg/dL • Avg. glucose peak • Lunch
Keto Chili (1 Cup)
88 mg/dL • Avg. glucose peak • Lunch
Creamy Afghani Chicken (Licious) (1 Serving)
110 mg/dL • Avg. glucose peak • Dinner
Banana (1 Medium (7 Inches To 7 7/8 Inches Long)) and English Greek Yoghurt (1 Cup)
105 mg/dL • Avg. glucose peak • Breakfast
Green Olives (1 10 Small)
98 mg/dL • Avg. glucose peak • Lunch
Jasmine Tea (1 Teacup (6 Fl Oz))
109 mg/dL • Avg. glucose peak • Dinner
Peanut Butter (1 Tablespoon)
103 mg/dL • Avg. glucose peak • Dinner
Bottom zone
Strawberry Ice Creams (0.5 Cup (4 Fl Oz))
145 mg/dL • Avg. glucose peak • Dinner
English Indian Rasam Soup (1 Cup) and Brown Rice (1 Cup, Cooked)
115 mg/dL • Avg. glucose peak • Lunch
Sweet Potato (100 G) and Chicken Sandwich (100 G)
130 mg/dL • Avg. glucose peak • Lunch
McChicken (McDonald's) (1 Serving)
160 mg/dL • Avg. glucose peak • Afternoon Snack
Cheeseburger (Double Patty) (1 Sandwich)
130 mg/dL • Avg. glucose peak • Dinner
Beet Soup (Borscht) (1 Cup)
129 mg/dL • Avg. glucose peak • Lunch
Honey cake (1 piece)
138 mg/dL • Avg. glucose peak • Dinner
Puffcorn (Kurkure) (1 Serving)
137 mg/dL • Avg. glucose peak • Lunch
Tea biscuit (1 piece)
165 mg/dL • Avg. glucose peak • Afternoon Snack
Pastry filled with Potatoes and Peas (Fried) (1 Regular Samosa) and Dhokla (1 Piece)
149 mg/dL • Avg. glucose peak • Afternoon Snack