OGDb
World's largest
Open Glucose Database
Top Zone
Dry Roasted Salted Almonds (100 G)
105 mg/dL • Avg. glucose peak • Afternoon Snack
Pecan Nuts (100 G)
122 mg/dL • Avg. glucose peak • Breakfast
Coconut latte (1 piece)
95 mg/dL • Avg. glucose peak • Breakfast
Shepherd's Pie with Beef (1 Cup)
116 mg/dL • Avg. glucose peak • Afternoon Snack
brocolli soup (1 serving(s))
103 mg/dL • Avg. glucose peak • Dinner
Chamomile Tea (Brewed) (100 Ml)
106 mg/dL • Avg. glucose peak • Dinner
Meat, Poultry or Fish, Vegetables Sandwich Wrap (1 Sandwich)
111 mg/dL • Avg. glucose peak • Lunch
Avocado smoothie (1 piece)
104 mg/dL • Avg. glucose peak • Breakfast
Double Cocoa Protein Bar (The Whole Truth) (1 Serving)
104 mg/dL • Avg. glucose peak • Afternoon Snack
Cheese Slice (Amul) (1 Serving)
104 mg/dL • Avg. glucose peak • Dinner
Bottom zone
Flamin Hot (Cheetos) (1 Serving)
128 mg/dL • Avg. glucose peak • Afternoon Snack
Khichdi (1 Cup, Cooked) and Curd (Amul) (1 Serving)
147 mg/dL • Avg. glucose peak • Lunch
Burger and fries (1 piece)
129 mg/dL • Avg. glucose peak • Dinner
Vada (Saravana Bhavan) (1 Serving) and Dosa (Saravana Bhavan) (1 Serving)
143 mg/dL • Avg. glucose peak • Breakfast
Butter or Sugar Cookie (1 Small (2 Inches Dia)(Include Pepperidge Farm Sugar, Bordeaux, Chessman, And Pirouette))
136 mg/dL • Avg. glucose peak • Afternoon Snack
English Dal Dhokli (1 Serving (150g))
147 mg/dL • Avg. glucose peak • Dinner
Potato French Fries (1 10 Strips (2 Inches To 3 1/2 Inches)) and Veggie Burgers (1 Pattie)
123 mg/dL • Avg. glucose peak • Dinner
English Indian Gooseberry Juice (100 Ml)
188 mg/dL • Avg. glucose peak • Breakfast
Banana (1 Medium (7 Inches To 7 7/8 Inches Long)) and Orange (1 Small (2 3/8 Inches Dia))
156 mg/dL • Avg. glucose peak • Afternoon Snack
Waffle (1 piece)
162 mg/dL • Avg. glucose peak • Breakfast
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