OGDb
World's largest
Open Glucose Database
Top Zone
Peanut Butter Protein Bar (The Whole Truth) (1 Serving)
96 mg/dL • Avg. glucose peak • Afternoon Snack
mexican salad (1 serving(s))
105 mg/dL • Avg. glucose peak • Dinner
Almond Butter (1 Tablespoon)
107 mg/dL • Avg. glucose peak • Afternoon Snack
Beef Patties (100%, Frozen, Cooked) (100 G)
108 mg/dL • Avg. glucose peak • Dinner
Coconut Cocoa (The Whole Truth) (1 Serving)
96 mg/dL • Avg. glucose peak • Afternoon Snack
Scrambled Egg (2 Eggs) and Avocados (1 Avocado, Ns As To Florida Or California)
95 mg/dL • Avg. glucose peak • Breakfast
Chamomile Tea (Brewed) (100 Ml)
106 mg/dL • Avg. glucose peak • Dinner
Keto Chili (1 Cup)
88 mg/dL • Avg. glucose peak • Lunch
Coffee with stevia (1 piece)
94 mg/dL • Avg. glucose peak • Midnight Snack
Chicken Broth (Home Recipe) (1 Cup)
100 mg/dL • Avg. glucose peak • Dinner
Bottom zone
Indian Chole (100 G) and Steamed Rice (100 G)
150 mg/dL • Avg. glucose peak • Dinner
White Rice (1 Cup, Cooked) and Dal (1 piece)
140 mg/dL • Avg. glucose peak • Lunch
Oats (Quaker) (1 Serving) and Milk (1 Cup)
126 mg/dL • Avg. glucose peak • Breakfast
Breakfast Bar (1 Bar)
180 mg/dL • Avg. glucose peak • Breakfast
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread) (1 Puri (Approx 4 4/5 Inches Dia)) and Boiled Potato (Fat Added in Cooking) (1 Cup)
174 mg/dL • Avg. glucose peak • Breakfast
Garlic Bread (1 Small Slice (2 1/2 Inches X 2 Inches X 1 Inches)) and Chicken Pizza (1 Piece)
143 mg/dL • Avg. glucose peak • Dinner
English Indian Ghewar Dessert (100 G)
140 mg/dL • Avg. glucose peak • Lunch
Mixed Fruit Juice (Real) (1 Serving)
136 mg/dL • Avg. glucose peak • Afternoon Snack
Idli Sambar - Snack (1 idli)
172 mg/dL • Avg. glucose peak • Breakfast
English Indian Bonda Snack (1 Piece)
158 mg/dL • Avg. glucose peak • Breakfast
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