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Pistachio Nuts (1 Nut), Walnuts (1 Nut), Cashew Nuts (100 G), Almonds (1 Oz (22 Whole Kernels)), Almond Choco Fudge (The Whole Truth) (1 Serving) and Double Cocoa 25G Plant Protein (The Whole Truth) (1 Serving)

food-timeLunch

107 mg/dL

avg. peak value

Usually causes a small spike

8

Avg. Food Score on Ultrahuman App

78%

Ultrahuman Users got a STABLE response

How to consume almonds, almond choco fudge, cashew nuts, double cocoa 25 g plant protein, pistachio nuts, walnuts without glucose spikes

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