Bloody Mary (1 Cocktail)

109 mg/dL

avg. peak value

Usually has a stable response

Avg. Food Score on Ultrahuman App

73%

Ultrahuman Users got a STABLE response

Other related foods

Include foods high in fiber, such as whole-grain crackers or a small salad with leafy greens, to help slow the absorption of glucose.

Incorporate healthy fats like avocado slices or a handful of almonds to your meal to help stabilize blood sugar levels.

Consume protein-rich foods like boiled eggs or grilled chicken alongside your Bloody Mary to moderate glucose spikes.

Make your Bloody Mary with minimal added sugars or sweetened mixes. Opt for a homemade version with fresh tomato juice.

Keep the serving size of your Bloody Mary reasonable to prevent consuming excess carbohydrates and sugars.

Hydrate with a glass of water before enjoying your drink to help manage your blood sugar response.

Add a splash of vinegar to your salad or meal, as it may help moderate blood sugar levels.

Engage in a short walk or light exercise after enjoying your drink to help your body use up some of the glucose.

If you're making a Bloody Mary, use a vodka with no added sugars and consume in moderation.

Take time to enjoy your drink and accompanying foods slowly to give your body time to process everything effectively.

Find Glucose response for your favourite foods

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.