Budweiser - 500ml Can (Irl) (1 can)

Reduce the serving size: split the 500 ml can, drink half, or choose a smaller can; drink slowly rather than finishing it quickly.

Have it with a balanced meal or snack containing protein and fibre, such as unsweetened Greek yogurt with nuts, eggs with non-starchy vegetables, or lentils.

Avoid drinking on an empty stomach, and avoid pairing it with high-sugar or refined-starch foods such as crisps, fries, pizza crust, or desserts.

Alternate beer with water and keep hydrated; this can slow consumption and make a second drink less likely.

Consider a lower-carbohydrate or alcohol-free beer option, checking the label for carbohydrate content per serving.

Monitor your glucose for several hours afterward, as alcohol can sometimes cause a delayed fall in glucose; do not change diabetes medication doses without guidance from your clinician.