Butter Pound Cake (1 Piece (1/10 Of Cake))

143 mg/dL

avg. peak value

Usually causes a large spike

Avg. Food Score on Ultrahuman App

67%

Ultrahuman Users got an UNSTABLE response

Other related foods

Drink plenty of water to help your body manage blood sugar levels more effectively.

Engage in light exercise such as walking for 15-30 minutes after eating to help lower blood sugar levels.

Eat smaller portions of the cake to minimize its impact on your blood sugar.

Pair the cake with a high-protein food like Greek yogurt, nuts, or a boiled egg to help slow down the absorption of sugar.

Eat foods rich in fiber like oatmeal, lentils, or vegetables such as carrots and broccoli to help slow down carbohydrate absorption.

Add a small amount of healthy fats, such as avocado or olive oil, to your meal to help manage blood sugar spikes.

Keep track of your blood sugar levels after eating to understand how your body responds and adjust your intake accordingly.

Eat slowly and chew your food thoroughly to aid digestion and allow your body to process sugars more efficiently.

Practice stress-reducing activities like deep breathing, meditation, or yoga, as stress can affect blood sugar levels.

Maintain regular meal times to help keep your blood sugar levels stable throughout the day.

Find Glucose response for your favourite foods

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.