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Science & Research

Butter Pound Cake (1 Piece (1/10 Of Cake))
Lunch
143 mg/dL
avg. peak value
Usually causes a large spike
Avg. Food Score on Ultrahuman App
Ultrahuman Users got an UNSTABLE response
How to consume Butter Pound Cake without glucose spikes
Reduce the cake portion (for example, have a thin slice) and avoid seconds; save the rest for another day.
Eat it after a balanced meal rather than on an empty stomach, especially one containing protein, non-starchy vegetables, and healthy fats.
Pair the slice with plain Greek yogurt, a small handful of nuts, or berries instead of sweet drinks, frosting, ice cream, or additional desserts.
Take a 10–20 minute easy walk soon after eating, if this is safe for you.
Choose water, unsweetened tea, or coffee without added sugar alongside the cake.
For future baking, make a smaller serving and replace part of the refined flour with almond flour or oat bran; reduce added sugar and include nuts or berries.
Powered by ChatGPT. ChatGPT's information is based on machine learning and may not be entirely accurate or reliable. Consult a healthcare professional before changing your lifestyle, diet or treatment. We don't endorse any specific foods, products and assume no liability for any loss or damage caused by relying on ChatGPT.


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