California burrito (1 piece)

Lunch

141 mg/dL

avg. peak value

Usually causes a medium spike

Avg. Food Score on Ultrahuman App

89%

Ultrahuman Users got an UNSTABLE response

Other related foods

How to consume California burrito without glucose spikes

Order a smaller California burrito or eat half and save the rest for later.

Ask for light or no fries; replace them with avocado, lettuce, salsa, peppers, or other non-starchy vegetables.

Choose extra grilled meat, eggs, cheese, or avocado to make the meal more balanced and slow absorption.

Add black beans or pinto beans in a modest portion instead of extra fries or rice.

Skip sugary drinks and choose water, sparkling water, or unsweetened tea.

Take a 10–20 minute easy walk after eating, if appropriate for you.

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