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Science & Research

Coca-Cola (Coca-Cola) (1 Serving) and Cheese Pizza with Vegetables (1 Piece (1/8 Of 12 Inches Dia))
Dinner
162 mg/dL
avg. peak value
Usually causes a small spike
Avg. Food Score on Ultrahuman App
Ultrahuman Users got an UNSTABLE response
How to consume Coca Cola, Cheese Pizza With Vegetables without glucose spikes
Replace Coca-Cola with water, sparkling water, or unsweetened tea; if choosing cola, use a zero-sugar version.
Have a smaller pizza portion and avoid pairing it with sugary drinks.
Choose a thinner, higher-fiber crust when available, and keep vegetable toppings generous.
Eat a side of lentils, chickpeas, or a non-starchy vegetable salad before or alongside the pizza.
Add a small portion of nuts or seeds to increase fullness and slow digestion.
Take a 10–20 minute easy walk after the meal, if safe for you.
Powered by ChatGPT. ChatGPT's information is based on machine learning and may not be entirely accurate or reliable. Consult a healthcare professional before changing your lifestyle, diet or treatment. We don't endorse any specific foods, products and assume no liability for any loss or damage caused by relying on ChatGPT.


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