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Coffee with Milk (1 Coffee Cup (6 Fl Oz)) and English Jaggery (1 Tsp)

food-timeBreakfast

109 mg/dL

avg. peak value

Usually causes a small spike

7

Avg. Food Score on Ultrahuman App

75%

Ultrahuman Users got a STABLE response

How to consume coffee with milk, english jaggery without glucose spikes

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