Collab (1 piece)

111 mg/dL

avg. peak value

Usually causes a medium spike

Avg. Food Score on Ultrahuman App

53%

Ultrahuman Users got a STABLE response

Other related foods

Combine Collab with foods high in fiber such as lentils, chickpeas, or vegetables like broccoli and spinach to slow the absorption of sugars.

Reduce the serving size of Collab to minimize the impact on your blood sugar levels.

Include nuts, seeds, or avocado in your meal to help stabilize blood sugar levels.

Add a lean protein source such as grilled chicken, turkey, or tofu to your meal to aid in blood sugar management.

Drink water with your meal to help your body process sugars more efficiently.

If your meal includes grains, opt for whole grains like quinoa or barley which can aid in controlling blood sugar spikes.

Chew slowly and eat without distractions to help your body better digest and absorb nutrients.

Consume Collab as part of a larger meal rather than alone to better moderate glucose spikes.

Engage in light exercise, like a walk after meals, to help your body manage blood sugar levels.

Try to maintain consistent meal times to help your body's insulin response remain stable.

Find Glucose response for your favourite foods

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.