Cupcake (1 Cupcake (2 3/4 Inches Dia))

Afternoon Snack

123 mg/dL

avg. peak value

Usually causes a medium spike

Avg. Food Score on Ultrahuman App

71%

Ultrahuman Users got an UNSTABLE response

Other related foods

How to consume Cupcake without glucose spikes

Have a smaller portion of cupcake, such as half a standard serving, and save the rest for later.

Eat the cupcake after a balanced meal rather than on an empty stomach.

Pair it with protein and fat, such as plain Greek yogurt or a small handful of almonds.

Choose water, unsweetened tea, or coffee without added sugar instead of a sweet drink alongside it.

Take a 10–20 minute easy walk after eating to help your body use circulating glucose.

If possible, choose a smaller cupcake with less frosting, or replace part of the serving with berries and plain Greek yogurt.

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