Half banana

Half banana (1 piece)

Usually causes a medium spike

Special

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How to consume Half banana without glucose spikes

Nandos - Half Chicken (True), 1/2 chicken (1 serving(s))

Usually causes a small spike

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Coffee (1 Mug (8 Fl Oz)) and Half and Half Cream (1 Tbsp)

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Usually has a stable response

Coffee (1 Mug (8 Fl Oz)), Half and Half Cream (1 Tbsp) and Green Tea (1 Mug (8 Fl Oz))

Half banana (1 piece)

156 mg/dL

How to consume Half banana without glucose spikes

Discover
metabolic
health with M1

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Half banana (1 piece)

156 mg/dL

How to consume Half banana without glucose spikes

Discover metabolic health with M1

Discover
metabolic
health with M1