Kjulli (1 piece)

98 mg/dL

avg. peak value

Usually causes a small spike

Avg. Food Score on Ultrahuman App

75%

Ultrahuman Users got a STABLE response

Other related foods

Incorporate vegetables such as broccoli, spinach, or kale with your meal to slow down the absorption of sugars.

Add sources of healthy fats like avocado, nuts, or seeds to your meal to help stabilize blood sugar levels.

Reduce the portion size of Kjulli you consume to minimize the impact on your blood sugar.

Include lean protein sources like chicken, turkey, or tofu in your meal to help maintain stable glucose levels.

Drink plenty of water throughout the day to help your body process glucose more efficiently.

Pay attention to your eating pace and chew thoroughly to aid digestion and slow down glucose absorption.

Engage in light physical activity such as a short walk after eating to help your body use the glucose more effectively.

Ensure you're eating balanced meals at regular intervals to avoid large fluctuations in blood sugar levels.

Keep track of how your body responds to Kjulli and adjust your dietary habits accordingly.

Consider speaking with a nutritionist or healthcare provider for personalized advice tailored to your dietary and health needs.

Find Glucose response for your favourite foods

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.