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Science & Research

Lemon Cake with Icing (1 Piece (1/10 Of 1 Layer, 8 Inches Or 9 Inches Dia))
Afternoon Snack
137 mg/dL
avg. peak value
Usually causes a medium spike
Avg. Food Score on Ultrahuman App
Ultrahuman Users got an UNSTABLE response
How to consume Lemon Cake With Icing without glucose spikes
Have a smaller slice and eat it after a balanced meal rather than on an empty stomach.
Pair the cake with plain Greek yogurt, a handful of nuts, or an egg to slow digestion.
Skip sweet drinks alongside the cake; choose water, sparkling water, or unsweetened tea instead.
Take a 10–20 minute easy walk soon after eating to help reduce the rise.
If possible, choose cake with less icing or scrape off part of the icing, since it adds concentrated sugar.
Add a side of berries, such as strawberries or raspberries, instead of having a larger cake portion.
Powered by ChatGPT. ChatGPT's information is based on machine learning and may not be entirely accurate or reliable. Consult a healthcare professional before changing your lifestyle, diet or treatment. We don't endorse any specific foods, products and assume no liability for any loss or damage caused by relying on ChatGPT.


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