OGDb
World's largest
Open Glucose Database
Top Zone
Scrambled Egg (2 Eggs) and Avocados (1 Avocado, Ns As To Florida Or California)
95 mg/dL • Avg. glucose peak • Breakfast
Water Chestnut (100 G)
104 mg/dL • Avg. glucose peak • Afternoon Snack
Unsweetened Iced Tea (1 Cup (8 Fl Oz))
95 mg/dL • Avg. glucose peak • Afternoon Snack
Cucumber Salad with Oil and Vinegar (1 Cup)
110 mg/dL • Avg. glucose peak • Dinner
Lentil Curry (100 G)
109 mg/dL • Avg. glucose peak • Dinner
Keto Chili (1 Cup)
88 mg/dL • Avg. glucose peak • Lunch
Marinated Fish (Ceviche) (1 Cup)
104 mg/dL • Avg. glucose peak • Dinner
Dark Chocolate 85% (Lindt) (1 Serving)
118 mg/dL • Avg. glucose peak • Dinner
Mixed Salad Greens (1 Cup, Shredded Or Chopped) and Tandoori Chicken (1 Cup)
100 mg/dL • Avg. glucose peak • Lunch
Cottage Cheese (4 Oz) and Blueberries (1 Oz)
106 mg/dL • Avg. glucose peak • Lunch
Bottom zone
Mars - Twix (Uk)- 2 Fingers [58g] (1 doublefingerpacket[58g])
133 mg/dL • Avg. glucose peak • Afternoon Snack
Papaya (1 Medium (5 1/8 Inches Long X 3 Inches Dia))
152 mg/dL • Avg. glucose peak • Breakfast
Zinger Burger (KFC) (1 Serving)
150 mg/dL • Avg. glucose peak • Dinner
Chapati (1 Piece) and English Indian Dal Palak (1 Cup)
143 mg/dL • Avg. glucose peak • Dinner
Roti (1 Medium (7 Inches)) and English Kala Chana (1 Serving (110g))
144 mg/dL • Avg. glucose peak • Lunch
Papaya Juice (1 Cup)
167 mg/dL • Avg. glucose peak • Afternoon Snack
Black Forest (Chocolate-Cherry) Cake (1 Piece (1/12 Of 3 Layer, 8 Inches Or 9 Inches Dia))
135 mg/dL • Avg. glucose peak • Afternoon Snack
Coffee (1 Mug (8 Fl Oz)) and Dosa (1 Piece)
185 mg/dL • Avg. glucose peak • Breakfast
Sevipuri (1 Piece)
140 mg/dL • Avg. glucose peak • Afternoon Snack
Appy Fizz (Appy) (1 Serving)
173 mg/dL • Avg. glucose peak • Afternoon Snack
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