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Medjool Dates (1 Date, Pitted) and Walnuts (1 Nut)

food-timeLunch

115 mg/dL

avg. peak value

Usually causes a small spike

7

Avg. Food Score on Ultrahuman App

50%

Ultrahuman Users got a STABLE response

How to consume Medjool Dates, Walnuts without glucose spikes

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