

Choose the ring built for you.

Train, test and recover at our Bengaluru facility.


Science & Research

Raj Kachori - Thin Crispy Puri Stuffed With Sprouts, Bhalla, Papdi, Dahi, Chatni Etc., 0.8 Raj Kachori (1 serving(s))
Afternoon Snack
146 mg/dL
avg. peak value
Usually causes a medium spike
Avg. Food Score on Ultrahuman App
Ultrahuman Users got an UNSTABLE response
How to consume Raj Kachori - Thin Crispy Puri Stuffed With Sprouts, Bhalla, Papdi, Dahi, Chatni Etc., 0.8 Raj Kachori without glucose spikes
Have a smaller portion: share the Raj Kachori or eat half, and skip extra papdi or sev.
Ask for more sprouts, chickpeas, cucumber, onion, and coriander, while reducing the thin puri and fried bhalla.
Choose plain unsweetened dahi in a generous amount; avoid sweetened dahi.
Request little or no meethi chutney, and use mint-coriander chutney, lemon, and spices for flavour instead.
Pair it with a side of plain salad or roasted chana rather than another fried snack or a sweet drink.
Take a 10–20 minute easy walk after eating, if appropriate for you.
Powered by ChatGPT. ChatGPT's information is based on machine learning and may not be entirely accurate or reliable. Consult a healthcare professional before changing your lifestyle, diet or treatment. We don't endorse any specific foods, products and assume no liability for any loss or damage caused by relying on ChatGPT.


Discover
metabolic
health with M2
Ultrahuman M2 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.
Explore Ultrahuman M2Find Glucose response for your favourite foods
Explore OGDbYour cart is empty
Looks like you haven't added anything yet. Explore our products to get started.




