Yippee Magic Masala (Sunfeast) (1 Serving)

159 mg/dL

avg. peak value

Usually causes a medium spike

Avg. Food Score on Ultrahuman App

75%

Ultrahuman Users got an UNSTABLE response

Other related foods

Start by reducing the portion size of Yippee Magic Masala to help manage the spike in blood sugar levels.

Pair the meal with fiber-rich vegetables like broccoli, spinach, or kale. These can help slow down the absorption of carbohydrates.

Incorporate a source of protein such as grilled chicken, tofu, or beans. Protein can help stabilize blood sugar levels by slowing digestion.

Include healthy fats like avocado slices, nuts, or seeds. Fats can further slow the digestion and absorption of carbohydrates.

Drink plenty of water throughout the meal. Proper hydration is crucial for maintaining stable blood sugar levels.

If possible, replace Yippee Magic Masala with whole grain or whole wheat pasta options to decrease the impact on blood sugar.

Practice mindful eating by chewing food slowly and savoring each bite to enhance digestion and satiety.

Engage in light physical activity, such as a short walk, after meals to help lower blood sugar levels.

Eat at consistent times each day to help your body regulate insulin and glucose levels more effectively.

Keep track of what foods cause spikes in your blood sugar and adjust your diet accordingly for future meals.

Find Glucose response for your favourite foods

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.