Butterscotch Icecream (Kwality Wall's) (1 Serving)

Dinner

127 mg/dL

avg. peak value

Usually causes a medium spike

Avg. Food Score on Ultrahuman App

50%

Ultrahuman Users got a STABLE response

Other related foods

butterscotch ice cream

How to consume Butterscotch Icecream without glucose spikes

Have a smaller serving, such as a half scoop, and avoid seconds.

Eat it after a balanced meal containing protein, non-starchy vegetables, and healthy fats rather than on an empty stomach.

Pair the serving with a small handful of almonds, walnuts, or pistachios to help slow absorption.

Choose a version with less added sugar and no butterscotch syrup, caramel drizzle, or crunchy candy mix-ins.

Take a 10–20 minute easy walk soon after eating it, if this is safe for you.

Reserve it for occasional treats and monitor your response to identify a portion that causes a smaller rise.

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