Mutton Seekh Kebab (Meatzza) (1 Serving) and Chicken Seekh Kebab (Meatzza) (1 Serving)

93 mg/dL

avg. peak value

Usually causes a small spike

Avg. Food Score on Ultrahuman App

100%

Ultrahuman Users got a STABLE response

Other related foods

Limit the portion size of chicken and mutton seekh kebabs to reduce the overall intake of carbohydrates and calories.

Pair the kebabs with non-starchy vegetables like spinach, kale, or cauliflower, which are low in carbohydrates and help moderate blood sugar levels.

Serve the kebabs with a small portion of whole grains such as quinoa or barley, which have slower-releasing carbohydrates.

Include healthy fats like avocado or a handful of nuts (e.g., almonds or walnuts) in your meal to slow down digestion and the release of glucose.

Start your meal with a green salad containing leafy greens, cucumbers, and bell peppers to help fill you up and reduce the impact of the main course.

Drink plenty of water before and during your meal, which can help control appetite and prevent overeating.

If you're serving the kebabs with bread, opt for low-carb wraps made from ingredients like coconut or almond flour.

Consider adding a small serving of lentils, such as a lentil salad or soup, to provide protein and fiber that aid in stabilizing blood sugar.

Grill or bake the kebabs instead of frying to reduce additional fats and sugars that might contribute to glucose spikes.

Enjoy your meal slowly and take breaks between bites to allow your body time to process the food and potentially mitigate a glucose spike.

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