Crispy Chicken (Burger King) (1 Serving)

Dinner

129 mg/dL

avg. peak value

Usually causes a medium spike

Avg. Food Score on Ultrahuman App

87%

Ultrahuman Users got an UNSTABLE response

Other related foods

How to consume Crispy Chicken without glucose spikes

Choose grilled, baked, or air-fried chicken with minimal breading instead of deep-fried crispy chicken.

Have a smaller portion of chicken and eat slowly to reduce the size of the glucose rise.

Pair the meal with non-starchy vegetables such as broccoli, spinach, zucchini, or a leafy salad.

Add a fiber-rich side such as lentils or chickpeas, keeping portions moderate.

Choose water, sparkling water, or unsweetened tea instead of sweetened drinks or sauces.

Take a 10–20 minute easy walk after eating, if appropriate for you.

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