English Bottle Gourd Curry (1 Cup), Dal Yellow (Hommade) (1 Serving) and Roti (1 Medium (7 Inches)) | Glucose Response | Ultrahuman

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127 mg/dL

avg. peak value

Usually causes a medium spike

Avg. Food Score on Ultrahuman App

86%

Ultrahuman Users got an UNSTABLE response

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How to consume dal yellow, english bottle gourd curry, roti without glucose spikes

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